The 12 Step Program

You’ve probably heard about the 12 step program before. It’s mentioned in tv shows, movies, and maybe in your personal life. The 12 Step Program was founded in the 1930’s originally by Alcoholics Anonymous, but has since become a widely used way to treat substance abuse. It has a high success rate of a life of sobriety, and per the American Addiction Center, it is used in approximately 74% of treatment centers. But what really are the 12 steps? We’ll break them down for you here.

1. Admitting powerlessness over the addiction

Here comes the cliche but accurate saying, “The first step is admitting you have a problem.” As over said as this might be, it holds true. Admitting you need help will be your greatest strength.

2. Believing that a highER power can help

Foundations of Freedom is a Christ centered recovery program. We combine biblical principles in everything we do.

3. Deciding to turn control over to the higher power

Surrendering control and recognizing you can’t do it alone is paramount to recovery.

4. Taking a personal inventory

Looking inward is not always comfortable, but is necessary. Identifying problems that need attention will help you gain a clearer picture of how your behavior affects you and others around you.

5. Admitting to the higher power, oneself, and another person the wrongs done

This is an amazing opportunity for growth. Admitting your wrongs is an act of integrity.

6. Being ready to have the higher power correct any shortcomings in one’s character

No one is perfect. In this step, you accept your imperfections and become willing to let them go.

7. Asking the higher power to remove those shortcomings

This step is all abut humility. It’s where we ask for help in the things we cannot do simply by determination.

8. Making a list of wrongs done to other and being willing to make amends for those wrongs.

This step is about reflecting on your life and those who were in it prior to recovery.

9. Contacting those who have been hurt, unless doing so would harm the person

Admitting mistakes and asking for forgiveness seems challenging, but is a great way to find healing.

10. Continuing to take personal inventory and admitting when one is wrong

Inwardly reflection and reconciliation continues.

11. Seeking enlightenment and connection with the higher power via prayer and meditation

Discover your God-given purpose and calling in life.

12. Carrying the message of the 12 Steps to others in need

Put this program into practice in all areas of life and tell others of the life-change you’ve experienced.

The 12 Step Program paired with biblical principles are the guidelines of what we do at Foundation of Freedom. Our mission is to connect those struggling from addiction and alcoholism with purpose, self love, and the tools to build a foundation for long term recovery. The people who come through Foundations of Freedom leave as leaders with a family cheering them on and supporting them.