Navigating the Path to Independent Living: A Guide for a Successful Post-Sober Home Transition
Completing a stay in a sober home marks an important milestone in the recovery journey. It signifies progress, growth, and the readiness to embrace independent living. However, transitioning from a structured environment to the challenges of everyday life can be both exciting and daunting.
Ways to Support Someone in Recovery
Supporting a loved one who is in recovery from addiction can be challenging, but it's an essential part of their journey to sobriety. Addiction is a complex disease, and recovery is a lifelong process that requires patience, understanding, and ongoing support.
5 of Our Favorite Things to do in Jacksonville
Jacksonville, Florida has lots of exciting and fun sober activities. From outdoor activities to cultural attractions, there’s something for everyone to enjoy. Here are our top five things to do in Jacksonville:
Top Questions Asked About Sobriety
Sobriety is a complex journey that many people struggle to understand. It can be difficult to know what to expect from sobriety, and many people have questions about the process.
How to Begin a Life of Sobriety
If you're reading this, then it's likely that you or someone you know is struggling with addiction. It's a difficult road to recovery, but it is possible to achieve sobriety. In this post, we'll outline the four essential steps to beginning a life of sobriety.
How To Set Effective Goals
It’s the new year, and we are excited for what this year holds. We want to start it off strong by setting achievable and maintainable goals. We’ve put together this outline to help you do the same.
Why Choose Foundations of Freedom?
If you’re looking for a sober home, you might not know where to start. We want you to know that Foundations of Freedom is here to walk with you through your whole journey. Any questions or concerns you might have, we want to answer. Check out what makes us different than other sober homes.
Can Mindfulness and meditation help recovery?
Mindfulness and meditation are practices that have been around for thousands of years, but have recently become more popularized and practiced. You might have heard it talked about in the context of religion or used in yoga, but based on recent studies, this practice can greatly assist in recovery from addiction.