The Benefits of Sober Houses in Jacksonville, Florida: A Path to Lasting Recovery
Recovering from addiction is a challenging journey that requires a supportive environment and a strong commitment to sobriety. Sober houses, also known as sober living homes or transitional homes, provide a valuable resource for individuals seeking to maintain their recovery after completing primary addiction treatment.
Can Mindfulness and meditation help recovery?
Mindfulness and meditation are practices that have been around for thousands of years, but have recently become more popularized and practiced. You might have heard it talked about in the context of religion or used in yoga, but based on recent studies, this practice can greatly assist in recovery from addiction.